Friday 8th January 2021
The RAF Association is offering a free online mental wellbeing course so if you or someone you care about is finding it tough, read on for more information.
The course is for the whole RAF community:
- All partners, parents, brothers, sisters and children (over 18) of anyone serving in the RAF
- All RAF veterans and their families
- All serving personnel including reserves
- Anyone working on an RAF base (e.g. MOD civil servants and defence contractors)
The course, which is about 2.5 hours long is held online and will help you realise that you are not alone and especially at the moment with all the challenges COVID-19 throw at us. Come away with tips and the opportunity to learn practical steps to think differently, get back on your feet and start to feel in control again.