Headspace

Are you or your partner serving in the RAF?

Join our exclusive webinar for RAF personnel in partnership with Headspace.

Headspace is your everyday guide to meditation and mindfulness. Experience the benefits of less stress, more focus, and better sleep for free.

Join this 45-minute webinar on Tuesday 26 April 2022: 7pm – 7.45pm to learn more about how Headspace can help you to manage change and anxiety.

Register for your free place: rafbf.org/headspacewebinar

2022 Headspace Live Webinar Poster April

 

 

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