Mental Health Awareness wallet cards

Handy wallet cards promoting mental health awareness and wellbeing have been sent to UK Units and stations. The wallet cards feature a set of five signs, associated with mental health and is a simple self-check to help identify potential early signs of stress or poor mental health. The Combat Stress 24-hour mental health helpline for Serving personnel and their families is provided on the reverse side. Please take a card and if you feel you need support or advice then call 0800 323 4444.

For more information contact Lt Fai Lee.

Defence People Mental Health and Wellbeing Strategy

This initiative is all part of this strategy – to focus on promotion and good mental fitness across the Whole Force and prevention of mental ill health.

Imagery: © Crown Copyright

 

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