Oxfordshire Mind is working with RAF Benson to provide support and short courses around mental health and wellbeing.
An 8-session course open to all Serving Personnel (a course for Dependents will be run in March). This course will teach strategies to help build emotional resilience and tools to cope with difficult situations.
The sessions will run every Tuesday from 14:30-16:30 from the 15th February-5th April at RAF Benson Church Hall.
To enrol email the Welfare Offices: email@example.com or contact Shirley.Griffiths940@mod.gov.uk