Empowering & Thriving Military Families an online six-session course for parents from Bounce Forward.
Help your children to develop the mental resilience they need to face setbacks that will inevitably come their way. With your help your children can learn to deal with times of uncertainty using practical skills and strategies.
Course content
- How brains work, the link between thoughts, feelings and behaviour
- The role of flexible thinking and optimism during times of uncertainty
- How children can gain more control over how they feel and behave and develop more empathy for themselves and others
- Breaking the nagging and bickering cycle and connecting with your children over the really big issues
- Nurturing a growth mindset in children and how as parents we can focus on the unique strengths of our loved ones
Starting 7th Feb 2023 at 8pm
Six, 1 hour online sessions
Downloadable activities to use at home
Read more about the course and sign up
Funded by The Armed Forces Covenant Fund Trust
