Wednesday 10th March 2021

Do you feel like you are drifting in every direction except your own sometimes? If you answered yes to that and have six half days you can put aside then read on to see how the Warrior Programme can help you feel in control of your own life again.

The Warrior Programme featured in the Winter edition of Envoy (pg 45). It’s there for all Armed Forces personnel and families. It’s fully funded for you so nothing to pay. You just need to have access to a laptop as the sessions are all online.

The course runs from 09.00 – 14.30 Monday through to Friday with a session for the Meet and Greet on the Friday before from 10.00 – 12.00. The dates and timing are set, and people are able to access the Pre-course training and workshops (fortnightly on a Thursday at 14.00) at anytime once they have registered whether they have confirmed a place on the Foundation course or not.

By engaging in this programme you can learn how to offload past negative emotions that often lead to feelings of anxiety and overwhelm; a loss of confidence, identity and general lack of motivation.

Feedback included:

“I found myself so relaxed, not filled to the brim with worries and fears.”

Follow them on Twitter @WarriorFamilies or Facebook @thewarriorprogramme.

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